Workout 1
128 // 1. Don’t leave me this way – Thelma Houston- 128 // 2. Contact – Edwin Starr
- 128 // 3. You should be dancin – The Bee Gees
- 129 // 4. Dance, Dance, Dance, – Chic
- 129 // 5. Let’s all chant – Michael Zager Band
- 129 // 6. Strut your funky stuff – Frantique
- 130 // 7. September – Earth, Wind & Fire
- 130 // 8. Relight my fire – Dan Hartman
- 130 // 9. Hot shot – Karen Young
- 131 // 10. Jump to the beat – Stacy Lattisaw
- 131 // 11. Get dancin’ – The bombers
- 132 // 12. The boss – Diana Summer
- 132 // 13. I love music – The O’Jays
- 133 // 14. Disco inferno – The Trammps
- 133 // 15. Boogie oogie oogie – A Taste of Honey
- 134 // 16. Stomp – Brothers Johnson
- 134 // 17. Funkytown – Lipps Inc.
Finals
3 Blocks: Intro 2×32 – Choreo 6×32
135 // 18. Disco inferno – The Trammps2 Blocks: Intro 2×32 – Choreo 4×32
135 // 19. Relight my fire – Dan HartmanCooldown
20. Superstition – Stevie Wonder- 21. Thinking of you – Sister Sledge
Workout 2
115 // 1. Rock your world – Weeks & Co.- 115 // 2. Spank – Jimmy Bo Horne
- 116 // 3. Walking on sunshine – Rockers Revenge
- 116 // 4. Le freak – Chic
- 116 // 5. Heaven must be missing an angel – Tavares
- 117 // 6. Night fever – The Bee Gees
- 117 // 7. Young hearts run free – Candi Staton
- 117 // 8. Don’t push it, don’t force it – Leon Haywood
- 117 // 9. We got the funk – Positive Force
- 118 // 10. And the beat goes on – The Whispers
- 118 // 11. That’s the way I like it – K.C. & The Sunshine Band
- 118 // 12. Rock the boat – Forrest
- 118 // 13. Ain’t no stoppin’ us now – McFadden & Whitehead
- 119 // 14. Lost in music – Sister Sledge
- 119 // 15. Bad girls – Donna Summer
- 120 // 16. Let’s start to dance again – Hamilton Bohannon
- 120 // 17. Heart of glass – Blondie
Cooldown
18. Accross 110th Street – Bobby Womack- 19. Float on – The Floaters
Workout 3
132 // 1. Que sera mi vida – The Gibson Brothers- 133 // 2. Do you wanna funk – Patrick Cowley
- 134 // 3. Your love – Lime
- 135 // 4. Move on up – Destination
- 136 // 5. Keep on jumpin’ – Musique
- 136 // 6. The runner – The Three Degrees
- 137 // 7. In the bush – Musique
- 137 // 8. Shame – Evelyn ‘King’ Champagne
- 138 // 9. Everybody dance – Chic
- 138 // 10. Haven’t stopped dancing yet – Gonzalez
- 139 // 11. Shake your groove thing – Peaches & Herb
- 139 // 12. Get up and boogie – Freddie James
- 140 // 13. You make me feel (Mighty Real) – Sylvester
- 140 // 14. Instant replay – Dan Hartman
- 141 // 15. Born to be alive – Patrick Hernandez
- 141 // 16. (Boogiewoogie) dancing shoes – Claudia Barry
- 142 // 17. Voulez-vous – Abba
- 142 // 18. I feel love – Donna Summer
Finals
2 Blocks: Intro 2×32 – Choreo 4×32
142 // 19. Shake your groove thing – Peaches & Herb3 Blocks: Intro 2×32 – Choreo 6×32
142 // 20. Instant replay – Dan HartmanCooldown
21. Love’s theme – The Love Unlimited- 22. Fly Robin fly – Silver Convention