Workout 1
115 // 1. Good times – Chic- 115 // 2. Share that beat of love – C&C Music Factory
- 116 // 3. Hey Mister DJ – Zhane
- 116 // 4. Forget me nots – Patrice Rushen
- 117 // 5. I’m in love – Evelyn ‘King’ Champagne
- 117 // 6. You’re the one for me – D-Train
- 118 // 7. Feel so real – Steve Arrington
- 118 // 8. Dancin’ in the key of life – Steve Arrington
- 119 // 9. Into the groove – Madonna
- 119 // 10. Ain’t nothing going on but the rent – Gwen Guthrie
- 120 // 11. Do I do – Stevie Wonder
- 120 // 12. Love child – Diana Ross & The Supremes
- 121 // 13. Young hearts run free – Candi Staton
- 121 // 14. Night fever – The Bee Gees
- 122 // 15. All American girls – Sister Sledge
- 122 // 16. Give it what you got – The Strikers
- 123 // 17. Happy hour – Deodato
- 124 // 18. We are family – Sister Sledge
Cooldown
19. Another day – Jamie Lidell- 20. Liar liar – Cris Cab
Workout 2
125 // 1. I’m every woman – Whitney Houston- 125 // 2. Something got me started – Simply Red
- 126 // 3. Best things in life are free – Janet Jackson & Luther Vandross
- 126 // 4. Best of my love (Funky Dance Remix) – The Emotions
- 127 // 5. To be real (Funky Dance Remix) – Cheryl Lynn
- 127 // 6. Save the last dance for me – Michael Bublé
- 128 // 7. Moving on up (Tee’s Freeze Mix) – M People
- 128 // 8. This will be – Nathalie Cole
- 129 // 9. In private – Dusty Springfield
- 129 // 10. Ain’t no mountain high enough – Marvin Gaye & Tammi Terrell
- 130 // 11. Don’t stop til you get enough – Michael Jackson
- 130 // 12. MacArthur park – Donna Summer
- 131 // 13. Magic touch – Robin Thick feat. Mary J Blige
- 131 // 14. Be without you – Mary J. Blige
- 132 // 15. Waterfalls – Stooshe
- 132 // 16. Haven’t met you yet – Michael Bublé
- 132 // 17. A night like this – Caro Emerald
Cooldown
18. Use me – Aaron Neville- 19. Lovely day – Bill Withers