Workout 1
130 // 1. Juicy Wiggle – Redfoo- 130 // 2. Don’t Worry – Madcon feat. Ray Dalton
- 130 // 3. Don’t Look Down – Martin Garrix ft. Usher
- 130 // 4. Intoxicated – Martin Solveig, GTA
- 130 // 5. Return Of The Mack (Oliver Heldens Remix) – Lady Bee ft. Rochelle
- 130 // 6. Hold my hand (Club Mix) – Jess Glynne
- 130 // 7. RIVA (Restart The Game) – Klingande ft. Broken Back
- 130 // 8. Frequency – Watermät, Tai
- 130 // 9. Make Me Feel Better – Alex Adair
- 130 // 10. The Rhythm of the Night (Crazibiza Remix) – Sean Finn
- 130 // 11. All Cried Out – Blonde ft. Alex Newell
- 130 // 12. Feel The Vibe (Club Mix) – Bob Sinclar feat. Dawn Tallman
- 130 // 13. Stronger – Clean Bandit
- 130 // 14. Headlights – Robin Schulz ft. Ilsey
- 130 // 15. Hold You – Basto
- 130 // 16. Higher (Lucas Maverick Remix) – Sigma ft. Labrinth
- 130 // 17. No Place Like Home – Blasterjaxx ft. Rosette
- 130 // 18. How ya feelin – TJR
Final
Intro & Build up 2×32 – Cardio 4×32 – Break & Buildup 2×32 – Cardio 4×32
135 // 19. Juicy Wiggle – RedfooCooldown
80 // 20. See you again – Wiz Khalifa Featuring Charlie PuthWorkout 2
140 // 1. Shut Up And Dance With Me (Remix) – Walk The Moon- 140 // 2. Heartbeat Song (Ikon Remix) – Kelly Clarkson
- 140 // 3. Next to me – Otto Knows
- 140 // 4. Ayo (CLX Mix) – Chris Brown, Tyga
- 140 // 5. Here it is – Flo Rida ft. Chris Brown
- 140 // 6. Up (Wideboys Remix) – Olly Murs ft Demi Lovato
- 140 // 7. Style (Remix) – Taylor Swift
- 140 // 8. Trouble (Remix) – Iggy Azalea ft. Jennifer Hudson
- 140 // 9. I Don’t Like It, I Love It – Flo Rida ft. Robin Thicke & Verdine White
- 140 // 10. Mr. Put It Down – Ricky Martin ft. Pitbull
- 140 // 11. King – Years & Years
- 140 // 12. Seasons (Remix) – Olly Murs
- 140 // 13. I Really Like You (JRMX Club Mix) – Carly Rae Jepsen
- 140 // 14. Hey Mama (Remix) – David Guetta ft. Nicki Minaj & Afrojack
- 140 // 15. B*tch Better Have My Money (R3hab Remix) – Rihanna
- 140 // 16. Eye of the tiger (Future House Mix) – Crew 7
- 140 // 17. Peanut Butter Jelly – Galantis
- 140 // 18. Ori Tali Ma (Original Mix) – Sander Van Doorn
Finals
Intro & Buildup 2×32 – Cardio 4×32 – Buildup & Buildup 2×32 – Cardio 4×32
140 // 19. How ya feelin – TJRIntro & Build up 2×32 – Cardio 4×32 – Build up 1×32 – Cardio 4×32
145 // 20. B*tch Better Have My Money (R3hab Remix) – RihannaIntro & Build up 2×32 – Cardio 3×32 – Break 1×32 – Cardio 3×32
145 // 21. Ori Tali Ma (Original Mix) – Sander Van Doorn