The second CD release from the ‘Best of Mind & Body’ collection. This double compilation brings you the lush sound of Bossa Nova. Embrace the influences from Ipanema beach with CD1 as a more vocal and vibrant feel whilst CD2 features a more instrumental sound. Both workouts has a descendant BPM ready to set your participants in a state of calmness.
Pilates 9 offers 2 versatile workouts suitable for all your Pilates sessions. CD1 ‘Vital’ has a down tempo beat with minimal vocals focussing on the breathing and flowing movements. CD2 ‘Energetic’ holds a steady BPM for the more active Pilates exercises.
This double CD compilation consist the influences and vibes from the Balearic Islands, Beach and the Mediterranean Sea. Set for any cool down kind of workout. The BPM’s are descendant ready to set your participants into a state of relaxation and tranquility.
Pilates 8 offers 2 versatile workouts for all your mindful disciplines: CD1 ‘Vital’ holds the perfect down-tempo beat with minimal vocals suitable for the more powerful Pilates sessions whilst CD2 ‘Mind’ puts more focus on tranquility and instrumental vibes perfect for breathing and flowing movements.
Mind & Body 11 takes you on a spiritual journey. A double CD set for any fusion styled workout including Stretch, Yoga, Pilates. The BPMs are descendant so lead your participants in an ambient journey of stretching, breathing techniques and tranquility.