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Workout
Warm Up
102 // 1. Clubbed to death – Pete Tong x The Heritage Orchestra -
Seated – Standing – Seated Activity
128 // 2. Sing it back – Pete Tong x The Heritage Orchestra x Becky Hill -
Sprint Activity
140 // 3. Adagio for strings – Tiësto -
Speed Racer
142 // 4. Storm – Antonio Vivaldi x Vanessa Mae -
Endurance
122 // 5. Mozart’s n° 40 – Vuducru -
Heavy Climb
78 // 6. Tchaikovsky – Anastasia Roupakia -
Downhill Race
140 // 7. Fur Elise – Josh Vietti -
Seated Climb
127 // 8. Una Mattina – Ludovico Einaudi -
Standing Climb
135 // 9. Children – Pete Tong -
Endurance
128 // 10. Requiem for a dream – Leama x Paul Oakenfold -
Downhill Race
135 // 11. Vivaldi – Timmy Trumpet x Mariana BO -
Seated – Standing Endurance Climb
124 // 12. Beethoven’s Fate – Vuducru -
Standing Climb
124 // 13. No strings attached – SWACQ -
Downhill Sprint
146 // 14. O fortuna – Claudinho Brasil x Harmonika -
Recovery
88 // 15. Why does my heart feel so bad – Moby -
Cooldown
16. Devenire – Ludovico Einaudi