Workout 1 – Nu Skool
100 // 1. Work – Rihanna ft. Drake- 100 // 2. I’m up – Omarion ft Kid Ink & Montana
- 101 // 3. In2 – WSTRN
- 101 // 4. Take your time – Adrian Marcel
- 102 // 5. Sorry – Justin Bieber
- 102 // 6. Player – Tinashe ft. Chris Brown
- 103 // 7. Sexy gal – Kreesha Turner ft. T.O.K.
- 103 // 8. Light it up – Major Lazer ft. Nyla & Fuse ODG
- 104 // 9. Levels – Nick Jonas
- 104 // 10. Focus – Ariana Grande
- 105 // 11. Finna get loose – Puff Daddy ft. Pharrell Williams
- 105 // 12. Downtown – Macklemore ft. Ryan Lewis
- 106 // 13. Twist my fingaz – YG
- 106 // 14. Last kiss – Overdoz ft. Pharrell Williams
- 107 // 15. You could be my lover – Puff Daddy & The Family
- 107 // 16. These walls – Kendrick Lamar
- 107 // 17. Don’t trip – The Game ft. Ice Cube, Dr. Dre & Will.I.Am
Finals – Performance tracks
117 // 18. Sax – Fleur East- 120 // 19. WTF – Missy Elliott ft. Pharrell Williams
- 125 // 20. When the bassline drops – Craig David x Big Narstie
Cooldown
21. All my friends – Snakeships ft. TinasheWorkout 2 – Back 2 Da Old Skool
110 // 1. The humpty dance – Digital Underground- 110 // 2. Pumps and a bump – MC Hammer
- 110 // 3. Ain’t too proud to beg – TLC
- 110 // 4. Fantastic voyage – Coolio
- 110 // 5. Just got paid – Johnny Kemp
- 110 // 6. My perogative – Bobby Brown
- 110 // 7. Alright – Janet Jackson ft. Heavy D.
- 110 // 8. Poison – Bell Biv Devoe
- 110 // 9. She’s got that vibe – R.Kelly & The Public Announcement
- 110 // 10. We got our own thing – Heavy D. & The Boyz
- 110 // 11. I know you got soul – Eric B. & Rakim
- 110 // 12. Walk this way – Run DMC ft. Aerosmith
- 110 // 13. The breaks – Kurtis Blow
- 110 // 14. Rapper’s delight – Sugarhill Gang
- 110 // 15. Got to have your love – Mantronix
- 110 // 16. Talkin’ all that jazz – Stetsasonic
Finals – Performance tracks
125 // 17. Al-Naafish – The soul (It’s time) – Hashim- 125 // 18. Don’t stop … planet rock – Afrika Bambaata & The Soul Sonic Force
Cooldown
19. Back to life – Soul II Soul- 20. Everybody loves the sunshine – Roy Ayers Ubiquity