Workout 1
126 // 1. Get lucky (Tom Budin Remix) – Daft Punk feat. Pharrell Williams & Nile Rodgers // Warm-Up- 135 // 2. Rock your body rock (D. Vegas & L.Mike Remix) – Ferry Corsten // Seated and Standing Activity
- 108 // 3. Watch out for this – Major Lazer feat. Busy Signal // Seated Climb
- 120 // 4. Sinner winner – Felix da Housecat // Standing Climb
- 174 // 5. We can only live today (Camo ‘n’ Crooked Remix) – Netsky feat. Billie // Downhill Sprint
- 90 // 6. American Woman – Lenny Kravitz // Heavy Climb
- 160 // 7. Animals – Nickleback // Downhill Sprint
- 126 // 8. Sweet dreams (Dance Remix) – Eurythmics // Seated / Standing Climb
- 130 // 9. This is what it feels like (David Guetta Remix) – Armin van Buuren feat. Trevor Guthrie // Standing Endurance Climb
- 162 // 10. One way or another – One Direction // Speed Racer
- 155 // 11. Rattle (Get up) (N**gas in Paris Mashup) – Bingo Players // Downhill Sprint
- 128 // 12. Blurred lines (Justin Sane Remix) – Robin Thicke feat. Pharrell Williams & T.I. // Seated Climb
- 120 // 13. Sonnentanz – Klangkarussell // Standing Climb
- 175 // 14. Gold dust – DJ Fresh // Downhill Sprint
- 15. Enjoy the silence – Depeche Mode // Cooldown
- 16. Absence of fear – Bliss // Stretch
Workout 2
125 // 1. Undercover (Of the night) – The Rolling Stones // Warm Up- 135 // 2. Hey boy hey girl – The Chemical Brothers // Seated and Standing Activity
- 135 // 3. Sexual religion (Jump Smokers Remix) – Rod Stewart // All terrain
- 135 // 4. Hey! – Showtek ‘n’ Bassjackers // All terrain
- 135 // 5. Maria Lionza – Praia Del Sol // All terrain
- 114 // 6. Highway to hell – AC/DC // Heavy Climb
- 146 // 7. Can’t hold us – Macklemore & Ryan Lewis // Downhill Sprint
- 127 // 8. Pompeii (Kat Krazy Remix) – Bastille // Standing Climb
- 172 // 9. Beneath you’re beautiful (Rollz Remix) – Labrinth feat. Emeli Sandé // Downhill Sprint
- 128 // 10. That power – Will.I.Am feat. Justin Bieber // Seated Climb
- 125 // 11. Need U (100%) – Duke Dumont // Standing Climb
- 118 // 12. Magnificent seven – The Clash // Standing Heavy Climb
- 150 // 13. Anthem – Moby // Final Race
- 14. In the air tonight – Nonpoint // Cooldown
- 15. Under – Alex Hepburn // Stretch