Pilates 8

Pilates 8 offers 2 versatile workouts for all your mindful disciplines: CD1 ‘Vital’ holds the perfect down-tempo beat with minimal vocals suitable for the more powerful Pilates sessions whilst CD2 ‘Mind’ puts more focus on tranquility and instrumental vibes perfect for breathing and flowing movements.

Category
Format
Double CD
Productcode
MPIL21508
Total time
130 minutes
Tempo
120 - 110 BPM, 100 - 69 BPM
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