Pilates 13 offers 2 versatile workouts suitable for all your Pilates sessions. A double playlists that perfectly pairs different music style from commercial hits, lounge and world music. Both workouts features a descending down-tempo beat with CD1 starting at 120 BPM to 112 BPM for a more active pilates workout whilst CD2 start at 110 BPM to 97 BPM focussing on the breathing and flowing movements.
An incredible fusion of commercial tunes with deep house and lounge rhythms. A double CD set with 2 different workouts suitable for all your Pilates sessions.
Workout 1 has a descending mixed down-tempo beat focusing on the breathing and flowing movements, no pauses between the tracks so you can flow from one movement to the other.
Workout 2 has a steady BPM with mixed music for a more active and powerful Pilates workout.
Both workouts features 2 cooldown tracks.
Pilates 10 offers 2 versatile workouts suitable for all your Pilates sessions.
Workout 1 ‘Vital’ has a descending down-tempo beat with almost none vocals focussing on the breathing and flowing movements.
Workout 2 ‘Energetic’ descends from a more active and higher BPM then Workout 1 for the move powerful Pilates exercises.