An incredible fusion of commercial tunes with deep house and lounge rhythms. A double CD set with 2 different workouts suitable for all your Pilates sessions.
Workout 1 has a descending mixed down-tempo beat focusing on the breathing and flowing movements, no pauses between the tracks so you can flow from one movement to the other.
Workout 2 has a steady BPM with mixed music for a more active and powerful Pilates workout.
Both workouts features 2 cooldown tracks.
Pilates 10 offers 2 versatile workouts suitable for all your Pilates sessions.
Workout 1 ‘Vital’ has a descending down-tempo beat with almost none vocals focussing on the breathing and flowing movements.
Workout 2 ‘Energetic’ descends from a more active and higher BPM then Workout 1 for the move powerful Pilates exercises.