Workout 1
128 // 1. You give love a bad name – Bon Jovi- 128 // 2. Are we running – Lenny Kravitz
- 128 // 3. Song 2 – Blur
- 129 // 4. Gimme all your lovin’ – ZZ Top
- 129 // 5. Rebel yell – David Bowie
- 130 // 6. Are you gonna go my way – Lenny Kravitz
- 130 // 7. Black Betty – Ram Jam
- 131 // 8. Smells like teen spirit – Nirvana
- 131 // 9. Lithium – Nirvana
- 132 // 10. Just like a pill – Pink!
- 132 // 11. A kind of magic – Queen
- 133 // 12. I was made for lovin’ you – Kiss
- 133 // 13. Addicted to love – Robert Palmer
- 134 // 14. I (can’t get no) satisfaction – The Rolling Stones
- 134 // 15. You really got me – The Kinks
- 134 // 16. Get it on – T-Rex
- 134 // 17. School’s out – Alice Cooper
Cooldown
18. Nothing else matters – Metallica- 19. Manish boy – Muddy Waters
Workout 2
132 // 1. Numb – Linkin’ Park feat. Jay Z.- 132 // 2. Driver’s seat – Rockers Inc.
- 133 // 3. Owner of the lonely heart – Max Graham vs. Yes
- 134 // 4. I like the way – Bodyrockers
- 135 // 5. It’s my life – Bon Jovi
- 136 // 6. All I wanna do – Sheryl Crow
- 137 // 7. Vertigo – U2
- 138 // 8. Smoke on the water – Deep Purple
- 139 // 9. Pretty fly for a white guy – The Offspring
- 140 // 10. Sex on fire – Kings of Leon
- 141 // 11. Enter the sandman – Metallica
- 142 // 12. Sweet child o’mine – Milk Inc.
- 143 // 13. Use somebody – Ultrabeat
- 144 // 14. Poison – Groove Coverage
- 145 // 15. Living on a prayer – Micky Modelle
Final
3 Blocks: Intro 2×32 – Choreo 6×32
145 // 16. Sex on fire – Kings of LeonCooldown
17. I love rock and roll – Joan Jett- 18. Under the bridge – Red Hot Chili Peppers