Tabata Training 30-15 Volume 3

The Tabata Training is a single CD release with a non-stop 60 minute powerful and exploding workout. Each track has been professionally edited with a 30-15 structure, a clear marker has been added to highlight the 4 cycles of each song: train when the music explodes for 30 seconds (2 blocks), rest when there’s a 15 seconds (1 block) break sequence.