The Tabata Training is a single CD release with a non-stop 60 minute powerful and exploding workout. Each track has been professionally edited with a 30-15 structure, workout for 30 seconds, rest for 15 seconds. No additional voices or instruments have been added as you clearly hear the difference between the 4 cycles of each song: train when the music explodes for 30 seconds, rest when there’s a 15 seconds break sequence.
The follow up from our ‘Sold Out’ Volume 1. A double CD set designed for Tabata Workout and Hiit Training (High Intensity and Interval Training). Each CD has his own warm-up followed by 2 powerful interval workouts, cooldown and stretch. All the 4 workouts have tailor-made timeframes and different BPM segments per session, rest when the music drops, workout when the music explodes!