Tabata! High Intensity & Interval Training 2

The follow up from our ‘Sold Out’ Volume 1. A double CD set designed for Tabata Workout and Hiit Training (High Intensity and Interval Training). Each CD has his own warm-up followed by 2 powerful interval workouts, cooldown and stretch. All the 4 workouts have tailor-made timeframes and different BPM segments per session, rest when the music drops, workout when the music explodes!

Category
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Format
Double CD
Productcode
MTHI21509
Total time
120 minutes
Tempo
140 - 145 BPM, 130 - 160 BPM
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