Is a double CD set and great tool designed for Tabata Workout and Hiit Training (High Intensity and Interval Training). Each CD has his own warm-up followed by 2 powerful interval workouts, cooldown and stretch.
All the 4 workouts have tailor-made timeframes and different BPM segments per session, rest when the music drops, workout when the music explodes! Choose freely which of the 4 workouts works best with your functional training program.
A double CD package with the latest motivational music from Britney Spears, Avicii, Jason Derulo, Katy Perry and many more. The BPM from CD slightly increases up whilst CD has a flat BPM which makes it ideal for Core and Abdominal Training.
Tributes the best rock tunes from then ‘til now. CD1 contains the original versions from Nirvana, The Rolling Stones, Kiss, Lenny Kravitz and many more. Whilst CD2 has the remixes from Deep Purple, U2, Metallica, Kings of Leon and much more. A collectable!