Tabata! High Intensity & Interval Training 2
The follow up from our ‘Sold Out’ Volume 1. A double CD set designed for Tabata Workout and Hiit Training (High Intensity and Interval Training). Each CD has his own warm-up followed by 2 powerful interval workouts, cooldown and stretch. All the 4 workouts have tailor-made timeframes and different BPM segments per session, rest when the music drops, workout when the music explodes!
- Interval Circuit, Tabata, Toning
- Double CD
- Total time
- 120 minutes
- 140 - 145 BPM, 130 - 160 BPM